Paneer paratha thali

BM #116 : Week 3, Day 3
Theme : Indian Flatbread Thali

Like I had mentioned in an earlier post, paneer was not something we grew up eating. Dishes like paneer butter masala and palak paneer were alien until I was in college. Eating at restaurants was also not a thing to do at the time. It was not only because of financial constraints, but also because of the belief that hotel food was not prepared with the high levels of hygiene that we maintain at home. It all changed around the time we started college, when better hotels started coming up, the younger generation started eating out and the buying power went up because of IT jobs.

Well, all I was trying to say was growing up paneer dishes was not common in our house. EXCEPT for this chapati. Though we call it paneer chapati, it’s actually a paratha. My mother used to make this paneer stuffed chapati every once in a while. She would make paneer from scratch and Use the leftover whey to prepare the chapati. Paneer would then be processed with a little coriander leaves, green chilies and salt to get a coarse mix that looks more white than a completely green paste. That’s the filling she used to make this paneer chapati. I always end up using more coriander than needed and end up with a green paste with no white to be seen anywhere 🙄!

I prepare this chapati once in a while and whenever I make it, I feel nostalgic. This really doesn’t need any side dish, not even yogurt and pickle. But amma always used to serve some curry, so for the thali here, I paired it with Chana dal with lauki and a tindora curry. I had some leftover rice which I made into onion rice. I keep making tomato rice or coconut rice or onion rice with leftover rice. It’s an easy way to bring some variety without too much of work involved. The rice doesn’t need any side dish but definitely pairs well with both the Curries and yogurt or chutney. We finished the meal with some readymade gulab jamun.

Read on for the recipes and more pictures.

The paneer paratha thali has

  1. Paneer paratha
  2. Green chutney
  3. Sautéed onion rice
  4. Tindora (Ivy gourd) curry
  5. Lauki Chana Dal
  6. Yogurt
  7. Salad
  8. Gulab jamun (readymade)

Paneer paratha :

  • For the dough :
    • Mix water and a little salt to 1 cup wheat flour and knead into a soft smooth dough. Set aside to rest.
  • For filling :
    • Process 1/2 cup of paneer with 2-3 green chilies, 1/4 cup packed coriander leaves and salt as needed in a food processor to get a very coarse mix.
  • To make parathas :
    • Take a lime sized ball of the dough and roll it out into a small circle. Keep a tablespoon of filling inside. Bring the sides to the center to close the filling inside the dough. Roll out into a paratha using flour to help with the rolling. Cook on a heated tawa and add a teaspoon of ghee to it. Cook both sides of the paratha and repeat with the rest of the dough. Serve with a curry of your choice.

Sautéed onion rice :

  • Heat a tablespoon of oil or ghee in a pan. Add one big onion sliced lengthwise along with 2 green chilies sliced lengthwise into two pieces. Sauté until the onions are soft and cooked. Add salt as needed.
  • Add 1 cup of leftover cooked (and preferably cooled) rice and carefully mix. Turn off the heat once everything is combined well and the rice is heated through. Serve with any curry of your choice or on its own too.

Lauki Chana dal :

  • Pressure cook 3/4 cup chana dal with 2 cups of diced and seeded lauki (bottle gourd) and water as needed. I cooked for 8 minutes in instant pot. Let the pressure release naturally.
  • Heat a spoon of oil or ghee in a pan. Add one teaspoon of mustard seeds and once it crackles, add a medium chopped onion. Sauté it until it turns pink. Now add a chopped tomato, 2 teaspoons of ginger garlic paste, 1/4 teaspoon turmeric powder, salt as needed and 1 teaspoon chili powder. You can add a teaspoon each of garam masala and coriander powder too. Once the tomatoes are cooked and mushy, add the cooked Chana dal with the water it’s cooked. Add more water if needed and bring everything to a boil. Taste test and adjust seasonings. Turn off the heat and sprinkle some chopped coriander leaves. Keep covered until the time of serving.

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4 thoughts on “Paneer paratha thali

  1. vaishalisabnani says:

    We have grown up eating paneer and even eating out a lot . My dad was fond of restaurants and would take us very often .

    Panner was a favourite at home and mom made umpteen variations , paneer paratha is one of them . Over the years I keep changing the paratha recipes , but yes , coriander is something I simply can’t do with out .

    With paneer paratha I would never need anything else , a spread like this would be luxury ! I am curious to read about this Tindora .

    Like

  2. Srivalli Jetti says:

    hahahah that was funny! I almost thought it was peas paratha..now I know..nice reading about growing up..it was the same for me too, Amma always used to make everything at home so we never had a need to go out..I too don’t like making side dishes for stuffed parathas, the idea is to minimize our work right..:)..anyway this sort of thali will surely appeal a lot!

    Like

  3. Suma Gandlur says:

    I hate to make any side dish when I make stuffed parathas and here you are doling out each day paratha platters including rice items and desserts. :) I was wondering why your stuffing was green and now I know. Looking forward to recipes of other dishes in that platter.

    Like

  4. Harini Rupanagudi says:

    Wow! The paneer filling is greener than regular but I get that feeling of adding more cilantro :) I am interested in the tindora gravy. I have never made a gravy with tindora. But compact presentation of all the food. I am in love with those slotted steel plates. I should get them too :

    Like

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