Lasooni Chana Paneer

BM #112 : Week 3, Day 3
Theme : A-Z Curries

I got this recipe from a friend of mine and she told me that it’s her regular base recipe. She makes a big batch of the below garlic paste and the uses a spoon or two as needed for various Curries or rice preparations throughout the week. Here I have used the whole batch for a single curry and as you can guess from the ingredient list, it is a very spicy dish. You can always use half of the spice paste and make it less spicer or simple reduce the amount of chilies and black pepper.

Here I have used what I had at home which happened to be Chana and paneer. You can use any vegetable you have at home. If you are using this for rice preparations, go about it the same way – Sauté the prepared garlic paste in oil after cooking the onions, then cook along with vegetables of your choice and rice.

Between pepper and red chilies, the paste is really spicy, but I find the taste quite alright and not overwhelming for us. In a nutshell, the paste contains about one whole garlic, a big piece of ginger, Handful of red chilies, a handful of black pepper and a bit of Jeera. The measurements here are based on that and you can always adjust it according to your preference. This curry goes well with rice and roti. I prefer it with rice.

Read on for the recipe.

Ingredients:

For the garlic paste:

  • 2” piece ginger, peeled
  • 10 cloves of garlic
  • 10-12 red chilies or per taste
  • 3 teaspoons pepper
  • 1 teaspoon jeera

For the curry

  • 2 tablespoons oil
  • 1 medium onion, chopped
  • 2 tomatoes, chopped
  • Curry paste from above
  • 2 cups cooked Chana
  • 1 cup diced paneer or more
  • Salt as needed
  • Coriander leaves for garnish

Method:

  1. In a blender jar, grind the ginger, garlic, red chilies, pepper and jeera to a paste. Grind without water first, but if needed, add a spoonful of water to help with grinding. Set aside.
  2. Heat oil in a pan. Add onions and sauté until it turns pink. Add the ground masala and sauté till the raw smell goes away. Add the tomatoes and cover and cook until tomatoes are soft and done. You can sprinkle some water if the curry looks dry and starts to stick to the bottom of the pan.
  3. Add the cooked Chana, paneer, salt as needed and one cup of water. Mix everything well and add more water, if needed, to bring to the consistency of your choice. Bring it to a boil, taste test and adjust seasonings. Remove from heat, serve with rice or roti.

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3 thoughts on “Lasooni Chana Paneer

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