Cabbage Moongdal curry

BM #105: Week 3, Day 2
Theme : Easy side dishes for rice/roti

This is a new recipe for me and I learnt it from my mother in law. I clicked the step wise pictures when she was cooking to make it’s easier for me to try it later when she is not around. I have already made this multiple times after she left and this has become an alternate way to prepare cabbage. My go to recipe has always been coconut based cabbage Thoran.I have seen recipes where moong dal is cooked first and then the veggies are added. Here, everything is added together and yet the dal cooks to perfection. It needs to be stirred in between, but it’s mostly a handsfree kind of recipe. You don’t have to babysit it continuously.

Turmeric is usually not added to cabbage. But it’s my father in law’s way of preparing and my husband loved (and still loves) the bright color. So my mother in law adds it whenever she prepares it too. You can skip it if you want.

Read on for the recipe.

Ingredients:

  • 1 tablespoon oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon broken urad dal
  • 2-3 green chilies, chopped
  • 1/4 cup moongdal
  • 1 cup water
  • 1/2 of a small cabbage, chopped (about 2-2.5 cups)
  • 1/2 teaspoon turmeric powder
  • Salt as needed

Method:

Heat oil in a pan. Add the mustard seeds and once it’s done popping, add the urad dal. Mix a little so that it turns a little golden.

Add chopped green chilies. Sauté for a minute until it is fried a bit.

Add moongdal and water. You needn’t to wash the dal.Add cabbage in a heap in the middle and add the turmeric powder on top.

Cover and cook until the dal is done, stirring in between. You may have to sprinkle some more water if the cabbage seems to stick to the bottom of the pan before the dal is cooked. Remove from the heat and serve with rice and gravy of your choice.

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8 thoughts on “Cabbage Moongdal curry

  1. We too make this curry and sometimes throw in a handful of grated coconut too. We just add soaked moong dal at the end instead of cooking it. Toor dal and chana dal, cooked but still holding shape can replace moong dal too.

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  2. I never tried cabbage with moong dal but it is a good choice of lentil. We make it with chana dal. Next time going to try it with moong as the dal doesn’t require any soaking.

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  3. The addition of the moong dal would add a nice crunch to the otherwise bland vegetable called cabbage…

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  4. I love this cabbage with moong dal recipe. actually I love any dry curry with lentils in it – lazy me doesn’t have to make a side dish with protein ;-) That is one yummy and homey cabbage curry Rajani.

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