Moong Dal Pulao

2moong_dal_pulao

It’s been a while since I visited the virtual world, so starting with baby steps again. I am here with a recipe you can try on weekends when the vegetable supply, as a rule for me, is low. This is like a stylish version of Pongal since the base combinations are moong dal, rice and pepper corns. Instead of being mashed up and lumped all together, here the aim is to bring these base flavors in a pulav style, where each grain is separate.

This recipe  is from Vasantha Moorthy’s Vegetarian Menu Cookbook. The recipe is simple and not very time-consuming compared to the regular Indian cooking. The pulav needs a few masalas, a coconut based ground paste and rice and moong. Its sprinkled liberally with fried onions at the time of serving, which adds a TON of flavor to the dish. I used the  ready-made pack, but you can saute two onions until crisp and mix it into the pulav at the time of serving. I serve this with coconut milk based egg curry , but a simple raita would do as well.

This is my submission to Cooking from Cookbook Challenge event. Do check out the link to learn more about the event and see who else is participating.

3moong_dal_pulao

Ingredients:

  • 1 cup rice
  • 1/2 cup moong dal
  • 2 tablespoons ghee
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon turmeric powder
  • 6-8 peppercorns
  • 2 cardamom pods
  • 2-3 cloves
  • 1 bay leaf
  • salt as needed
  • 1 cup fried onions (ready-made OR 2 medium onions sliced thin and fried in 4-5 tablespoons ghee until brown)

To grind and make a paste:

  • 3 tablespoons grated coconut
  • 1″ piece ginger
  • 2-3 garlic cloves
  • 2-3 green (or red) chillies
  • a handful of coriander leaves
  • 2 cloves, 1 cardamom, 1″ piece cinnamon*
  • 1 medium onion, diced**

*I used cinnamon powder

**I add it sometimes,depending on the state of my pantry contents

Method:

Wash the dal and rice together. Drain and set aside.

Grind the cococnut, coriander leaves, ginger, garlic, chilies, cinnamon and cloves  with a little water to make a smooth paste. Set aside.

Heat ghee in your pressure cooker or a heavy bottom pan. Add the cloves, cardamom, peppercorns and bay leaf. Add the chili powder and turmeric powder and fry for a few seconds.

Add the masala paste and saute until the raw flavor goes away, about half a minute. The liquid would evaporate, but take care not to burn it.

Add the rice and dal mix. Fry for a minute or so until its coated well with the masala paste.

Add 3 cups of water (we had a total of 1.5 cups of rice and dal mix, so double of that), salt as needed. Pressure cook for 3 minutes if you are using your instant pot. Else cook until the water is absorbed and the rice is done.

At the time of serving, add some roasted cashews and a handful of fried onions. DO NOT skip the fried onions, they add a lot of flavor to the dish. If you donot have ready made fried onions, then cook two very thinly sliced medium onions to 4-5 tablespoons of ghee and fry until the onions are brown and caramelized. Top the pulao with the prepared fried onions.

1moong_dal_pulao

This is my submission to Cooking from Cookbook Challenge event. Do check out the link to learn more about the event and see who else is participating.

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3 thoughts on “Moong Dal Pulao

  1. Pavani says:

    I’m always looking for one pot rice dishes and this sounds absolutely delicious. The coconut Masala must add lots of flavor to the dish. Will be great to pack for lunch too. I’m going to try this very soon.

    Like

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