Cuban Black Beans


Like always, my little break from the blog turned into a big vacation! I would love to tell you that I am back refreshed and energetic from my ‘break’, but that would be a big fat lie. The thing is, with the long weekend and an upcoming actual vacation, its been a little hectic here. The to-do list is long as always, but this time I am not working myself up too much over it. The mantra is to finish as much as I can and leave the rest as it is.

Coming to the recipe here, I was supposed to post it last month for the Latin American theme for Blogging Marathon 76. But though I was done with the cooking and clicking, I never got the time to sit and edit the pictures and upload it to the blog. The recipe is from the book The Cuban Table by Ana Pelaez and Ellen Silverman. We had some friends coming over and we served this in Chipotle burrito bowl style. The bowl had brown rice, black beans, grated Mexican cheese, tomato salsa, corn salsa, sour cream and some lettuce.  It was one of the best meals to date. The best compliment I received was the empty bowl of beans and rice and satisfied smiles :-).

Read on for the recipe, its one of my favorites already!1cuban_beans

Serves 8-10 people

For the beans

  • 1 pound black beans (~1/2 kilo)
  • 1 large green pepper, diced
  • 1 large onion, chopped
  • 4 large garlic cloves, crushed
  • 1 tablespoon olive oil

For the sofrito:

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1 large green pepper, diced
  • 2-3 garlic cloves, chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 tablespoon vinegar
  • salt as needed


Wash the beans thoroughly and soak it overnight. The next morning, rinse the beans and add to a big pot along with about 7-8 cups of water. Add one large chopped onions, one diced bell pepper, 4 crushed garlic cloves and a tablespoon of olive oil and cook for an hour. Since I used the electric pressure cooker, I cooked it for only 25 minutes. For the sofrito (onion garlic base for the beans), warm 3 tablespoons olive oil in a pan. Add one diced green pepper, 3 chopped garlic cloves and one large chopped onion.


Cook until the onions are pink. Add 1 teaspoon each of dried oregano and ground cumin, salt as needed and 2 teaspoons of black pepper. Cook for a couple of minutes.


Add the prepared sofrito to the black beans. Add salt and pepper to taste. Bring the beans to a low boil and let it cook, stirring frequently, until the broth is thickened and the beans is cooked well. For me, it took another 25 minutes to get to the thickness I liked. Add vinegar to taste. Take off the heat and serve with rice.


This goes to Cooking from Cookbook Challenge Group.


One thought on “Cuban Black Beans

  1. I think time simply flies right..I can understand how it must be, I have been lazing around without doing much. That back bean looks so good, never tasted it this way…sofrito has a nice ring…enjoy your vacation and come back refreshed..for me vacations are even more hectic than regular days..hahah..


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