Chia pudding

2chia pudding

Three days of detox recipes, that’s the theme for this week’s Blogging Marathon.

The idea behind the detox diets is that it flushes out toxins from our body. This is a little controversial as many medical professionals believe that the body can handle the toxin eradication by itself. I am with them for most of the part. But at the same time, good sensible eating never hurt anyone. The way I look at these diets is that they help in taking a break from your regular cooking, reset your palette a little bit towards eating healthier and if you loose some weight in the bargain, then why not?!

I didn’t follow any particular detox diet plan. These are three different recipes that I tried from the internet. I was browsing this page which had a lot of sensible eating detox recipes. That is how I landed in this chia pudding recipe. The best part is that this is overnight recipe, so a little mashing and mixing in the night and breakfast is ready for you in the morning! Read on for the pictorial.

3chia pudding

Recipe source : Oh She Glows

For one serving, mash a banana well. Add two tablespoons of chia seeds to the bowl.

Add about 3/4 cup milk of your choice. Mix well. Refrigerate overnight or for at least 2-3 hours for the seeds to bloom. Soak handful of raisins and some almonds. At the time of serving, drain, dice the nuts and sprinkle it on top of the pudding with a dash of ground cinnamon if desired.

1chia pudding

Advertisements

11 thoughts on “Chia pudding

  1. Srivalli says:

    I had a double take when I landed here, love the new template!..and the chai pudding sounds awesome..so beautifully presented..btw why didn’t the almond peel after soaking?..

    Like

  2. usha says:

    Love the new template and had to double check if I landed on your site or someone else’s. Chia is new super food and I am yet to experiment with this wonder seed. Pudding looks delicious and the photo setup makes it even more tempting..

    Like

  3. Pavani says:

    Chia pudding has been on my to-make list for a very long time. It looks like a perfect breakfast. Your new template looks great and congrats on the new domain.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s