I am yet to recover from my bout of laziness, so cooking is minimal at home. Hubby dear is away for a week, so bread and noodles is featuring prominently at the dining table. Breakfast is nutella sandwich and with a cup of tea, you feel like a king. Add this low fat sheera and its a feast!
Starting BM 23 on a sweet note, under zero oil recipes. This is not a low calorie food, as you still have sugar in it. Check out the other participants here in the Blogging Marathon page.
Recipe Source: Tarla Dalal
Serves : 2
Ingredients:
- Oats : 1/2 cup
- Dates : a hanful, about 5-6
- Sugar : 1/4 cup
- Milk : 1/2 cup
- Banana : 1 small
- Nuts for garnishing
Method:
- Peel and mash the bananas and keep aside. Chop the dates into small pieces.
- Roast oats in a kadai for 3-4 minutes until the raw smell goes away. Add milk, dates, sugar and 1/4 cup water.
- Cook, stirring continuously, till the sugar melts and dates soften. Add the mashed bananas at the end, stir once and take off the heat.
- Garnish with nuts and serve hot/cold.
- If you want to add ghee, then roast the oats in the ghee.
Yummy yum!Oats and no ghee is enough to make me drool. Thanks for sharing :)
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You sound like me. I sometimes eat nutella sandwich eventhough I have other breakfast ready. I can see myself eating your sheera for the breakfast as well. :)
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must try sheera without Oil / Ghee..
Kalyani
Sizzling Tastebuds
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First thing I have to say Sheera with out ghee???!!! the ok under zeero oil wonderfull recipe and I like that adition of banana… yes as valli said way that blue shade on your pictures?
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such a healthy dish!
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Yummy recipe.. Love to try it sometime..
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goodness of health…btw.. i have a long wish list which i wanted to mail you , are you still passing on the shopping list to hubby dear?
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This recipe is years beyond me. I am not into cooking with oats and bananas. But Glad to have come across this one :)
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wow…i love sweets and this seems like it is very healthy too!!!
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Such a yummy sheera!!! Looks so delicious and perfect consistency!!
Sowmya
Ongoing Event – CWF – Whole Wheat Flour
Ongoing Event – Let’s Party – Eggless Bakes and Treats
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Love here the addition of banana, quite very tempting and delicious.
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Lovely texture Rajani..I find a wee bit blue tinge on the pictures though..
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Again one more healthy recipe…. Love this version very unique
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